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Dine-In, Cherry Blossom Raspberry Cream Puff (Gateshead, Plymouth, Southampton, Kingston & Bromley) vs 196 Lemon Suntory
Compare calories, protein, carbs, fat, sodium, and fiber for these Yo! Sushi menu items.
196 Lemon Suntory is lowest in calories, while Dine-In, Cherry Blossom Raspberry Cream Puff (Gateshead, Plymouth, Southampton, Kingston & Bromley) gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dine-In, Cherry Blossom Raspberry Cream Puff (Gateshead, Plymouth, Southampton, Kingston & Bromley)Dine-In Menu (Gateshead, Plymouth, Southampton, Kingston & Bromley Only) | 318 kcal | 5.7 g | 31.5 g | 18.4 g | 1.1 g | 80 mg |
| 196 Lemon SuntoryDrinks | 119 kcal | 0 g | 0 g | 0 g | 0 g | 200 mg |
Which should you choose?
Choose 196 Lemon Suntory if your priority is keeping calories lower. It has 119 calories per serving.
Choose Dine-In, Cherry Blossom Raspberry Cream Puff (Gateshead, Plymouth, Southampton, Kingston & Bromley) if you want the most protein. It has 5.7g protein per serving.
If sodium matters, Dine-In, Cherry Blossom Raspberry Cream Puff (Gateshead, Plymouth, Southampton, Kingston & Bromley) is the lighter sodium pick at 80mg.
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