Nutrition comparison

Dine-In, Chicken Teriyaki Donburi vs 196 Lemon Suntory

Compare calories, protein, carbs, fat, sodium, and fiber for these Yo! Sushi menu items.

Quick answer

196 Lemon Suntory is lowest in calories, while Dine-In, Chicken Teriyaki Donburi gives the most protein.

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Lowest calories
196 Lemon Suntory
119 kcal
Highest protein
Dine-In, Chicken Teriyaki Donburi
44.7 g protein
Lowest carbs
196 Lemon Suntory
0 g carbs
Lowest sodium
196 Lemon Suntory
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dine-In, Chicken Teriyaki DonburiDine-In Menu702 kcal44.7 g99.9 g14.3 g1.3 g1,520 mg
196 Lemon SuntoryDrinks119 kcal0 g0 g0 g0 g200 mg

Which should you choose?

Choose 196 Lemon Suntory if your priority is keeping calories lower. It has 119 calories per serving.

Choose Dine-In, Chicken Teriyaki Donburi if you want the most protein. It has 44.7g protein per serving.

If sodium matters, 196 Lemon Suntory is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Yo! Sushi calculator to see combined calories and macros.

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