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Nutrition comparison
Dine-In, Dorayaki Pancakes vs 196 Lemon Suntory
Compare calories, protein, carbs, fat, sodium, and fiber for these Yo! Sushi menu items.
Quick answer
196 Lemon Suntory is lowest in calories, while Dine-In, Dorayaki Pancakes gives the most protein.
Add all to calculatorLowest calories
196 Lemon Suntory
119 kcal
Highest protein
Dine-In, Dorayaki Pancakes
2.3 g protein
Lowest carbs
196 Lemon Suntory
0 g carbs
Lowest sodium
Dine-In, Dorayaki Pancakes
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dine-In, Dorayaki PancakesDine-In Menu | 174 kcal | 2.3 g | 36.7 g | 1.8 g | 0 g | 0 mg |
| 196 Lemon SuntoryDrinks | 119 kcal | 0 g | 0 g | 0 g | 0 g | 200 mg |
Which should you choose?
Choose 196 Lemon Suntory if your priority is keeping calories lower. It has 119 calories per serving.
Choose Dine-In, Dorayaki Pancakes if you want the most protein. It has 2.3g protein per serving.
If sodium matters, Dine-In, Dorayaki Pancakes is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Yo! Sushi calculator to see combined calories and macros.
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