Nutrition comparison

Dine-In, Pickled Kimchi Cucumber vs 196 Grapefruit Suntory

Compare calories, protein, carbs, fat, sodium, and fiber for these Yo! Sushi menu items.

Quick answer

Dine-In, Pickled Kimchi Cucumber is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Dine-In, Pickled Kimchi Cucumber
24 kcal
Highest protein
Dine-In, Pickled Kimchi Cucumber
0.5 g protein
Lowest carbs
196 Grapefruit Suntory
0 g carbs
Lowest sodium
196 Grapefruit Suntory
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dine-In, Pickled Kimchi CucumberDine-In Menu24 kcal0.5 g5.1 g0.3 g2.1 g400 mg
196 Grapefruit SuntoryDrinks116 kcal0 g0 g0 g0 g200 mg

Which should you choose?

Choose Dine-In, Pickled Kimchi Cucumber if your priority is keeping calories lower. It has 24 calories per serving.

Choose Dine-In, Pickled Kimchi Cucumber if you want the most protein. It has 0.5g protein per serving.

If sodium matters, 196 Grapefruit Suntory is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Yo! Sushi calculator to see combined calories and macros.

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