Dine-In, Tuna Sashimi vs 196 Lemon Suntory

Compare calories, protein, carbs, fat, sodium, and fiber for these Yo! Sushi menu items.

Quick answer

Dine-In, Tuna Sashimi is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Dine-In, Tuna Sashimi

88 kcal

Highest protein

Dine-In, Tuna Sashimi

19.7 g protein

Lowest carbs

196 Lemon Suntory

0 g carbs

Lowest sodium

Dine-In, Tuna Sashimi

80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dine-In, Tuna SashimiDine-In Menu	88 kcal	19.7 g	1.3 g	1.1 g	0.7 g	80 mg
196 Lemon SuntoryDrinks	119 kcal	0 g	0 g	0 g	0 g	200 mg

Choose Dine-In, Tuna Sashimi if your priority is keeping calories lower. It has 88 calories per serving.

Choose Dine-In, Tuna Sashimi if you want the most protein. It has 19.7g protein per serving.

If sodium matters, Dine-In, Tuna Sashimi is the lighter sodium pick at 80mg.

Open these items in the Yo! Sushi calculator to see combined calories and macros.