Nutrition comparison

Double Espresso vs 196 Grapefruit Suntory

Compare calories, protein, carbs, fat, sodium, and fiber for these Yo! Sushi menu items.

Quick answer

Double Espresso is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Double Espresso
10 kcal
Highest protein
Double Espresso
0 g protein
Lowest carbs
Double Espresso
0 g carbs
Lowest sodium
Double Espresso
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Double EspressoDrinks10 kcal0 g0 g0 g0 g0 mg
196 Grapefruit SuntoryDrinks116 kcal0 g0 g0 g0 g200 mg

Which should you choose?

Choose Double Espresso if your priority is keeping calories lower. It has 10 calories per serving.

Choose Double Espresso if you want the most protein. It has 0g protein per serving.

If sodium matters, Double Espresso is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Yo! Sushi calculator to see combined calories and macros.

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