Green Tea vs 196 Grapefruit Suntory

Compare calories, protein, carbs, fat, sodium, and fiber for these Yo! Sushi menu items.

Quick answer

Green Tea is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Green Tea

0 kcal

Highest protein

Green Tea

0 g protein

Lowest carbs

Green Tea

0 g carbs

Lowest sodium

Green Tea

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Green TeaDrinks	0 kcal	0 g	0 g	0 g	0 g	0 mg
196 Grapefruit SuntoryDrinks	116 kcal	0 g	0 g	0 g	0 g	200 mg

Choose Green Tea if your priority is keeping calories lower. It has 0 calories per serving.

Choose Green Tea if you want the most protein. It has 0g protein per serving.

If sodium matters, Green Tea is the lighter sodium pick at 0mg.

Open these items in the Yo! Sushi calculator to see combined calories and macros.