Kids, Curry Sauce vs 196 Grapefruit Suntory

Compare calories, protein, carbs, fat, sodium, and fiber for these Yo! Sushi menu items.

Quick answer

Kids, Curry Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kids, Curry Sauce

26 kcal

Highest protein

Kids, Curry Sauce

0.3 g protein

Lowest carbs

196 Grapefruit Suntory

0 g carbs

Lowest sodium

Kids, Curry Sauce

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids, Curry SauceKids Menu	26 kcal	0.3 g	2.3 g	1.8 g	0.2 g	200 mg
196 Grapefruit SuntoryDrinks	116 kcal	0 g	0 g	0 g	0 g	200 mg

Choose Kids, Curry Sauce if your priority is keeping calories lower. It has 26 calories per serving.

Choose Kids, Curry Sauce if you want the most protein. It has 0.3g protein per serving.

If sodium matters, Kids, Curry Sauce is the lighter sodium pick at 200mg.

Open these items in the Yo! Sushi calculator to see combined calories and macros.