Nutrition comparison

Kombucha Ginger & Turmeric vs 196 Lemon Suntory

Compare calories, protein, carbs, fat, sodium, and fiber for these Yo! Sushi menu items.

Quick answer

Kombucha Ginger & Turmeric is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Kombucha Ginger & Turmeric
5 kcal
Highest protein
Kombucha Ginger & Turmeric
0 g protein
Lowest carbs
Kombucha Ginger & Turmeric
0 g carbs
Lowest sodium
Kombucha Ginger & Turmeric
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kombucha Ginger & TurmericDrinks5 kcal0 g0 g0 g0 g0 mg
196 Lemon SuntoryDrinks119 kcal0 g0 g0 g0 g200 mg

Which should you choose?

Choose Kombucha Ginger & Turmeric if your priority is keeping calories lower. It has 5 calories per serving.

Choose Kombucha Ginger & Turmeric if you want the most protein. It has 0g protein per serving.

If sodium matters, Kombucha Ginger & Turmeric is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Yo! Sushi calculator to see combined calories and macros.

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