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Nutrition comparison
Takeaway, Dorayaki Pancakes vs 196 Grapefruit Suntory
Compare calories, protein, carbs, fat, sodium, and fiber for these Yo! Sushi menu items.
Quick answer
196 Grapefruit Suntory is lowest in calories, while Takeaway, Dorayaki Pancakes gives the most protein.
Add all to calculatorLowest calories
196 Grapefruit Suntory
116 kcal
Highest protein
Takeaway, Dorayaki Pancakes
2.3 g protein
Lowest carbs
196 Grapefruit Suntory
0 g carbs
Lowest sodium
Takeaway, Dorayaki Pancakes
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Takeaway, Dorayaki PancakesTakeaway Menu | 174 kcal | 2.3 g | 36.7 g | 1.8 g | 0 g | 0 mg |
| 196 Grapefruit SuntoryDrinks | 116 kcal | 0 g | 0 g | 0 g | 0 g | 200 mg |
Which should you choose?
Choose 196 Grapefruit Suntory if your priority is keeping calories lower. It has 116 calories per serving.
Choose Takeaway, Dorayaki Pancakes if you want the most protein. It has 2.3g protein per serving.
If sodium matters, Takeaway, Dorayaki Pancakes is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Yo! Sushi calculator to see combined calories and macros.
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