Takeaway, Takeaway Soy Sauce Sachet vs 196 Lemon Suntory

Compare calories, protein, carbs, fat, sodium, and fiber for these Yo! Sushi menu items.

Quick answer

Takeaway, Takeaway Soy Sauce Sachet is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Takeaway, Takeaway Soy Sauce Sachet

3 kcal

Highest protein

Takeaway, Takeaway Soy Sauce Sachet

0.4 g protein

Lowest carbs

196 Lemon Suntory

0 g carbs

Lowest sodium

196 Lemon Suntory

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Takeaway, Takeaway Soy Sauce SachetTakeaway Menu	3 kcal	0.4 g	0.5 g	0 g	0 g	280 mg
196 Lemon SuntoryDrinks	119 kcal	0 g	0 g	0 g	0 g	200 mg

Choose Takeaway, Takeaway Soy Sauce Sachet if your priority is keeping calories lower. It has 3 calories per serving.

Choose Takeaway, Takeaway Soy Sauce Sachet if you want the most protein. It has 0.4g protein per serving.

If sodium matters, 196 Lemon Suntory is the lighter sodium pick at 200mg.

Open these items in the Yo! Sushi calculator to see combined calories and macros.