Nutrition comparison

Takeaway, Takeaway Wasabi Sachet vs 196 Lemon Suntory

Compare calories, protein, carbs, fat, sodium, and fiber for these Yo! Sushi menu items.

Quick answer

Takeaway, Takeaway Wasabi Sachet is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Takeaway, Takeaway Wasabi Sachet
3 kcal
Highest protein
Takeaway, Takeaway Wasabi Sachet
0.1 g protein
Lowest carbs
196 Lemon Suntory
0 g carbs
Lowest sodium
Takeaway, Takeaway Wasabi Sachet
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Takeaway, Takeaway Wasabi SachetTakeaway Menu3 kcal0.1 g0.6 g0 g0 g0 mg
196 Lemon SuntoryDrinks119 kcal0 g0 g0 g0 g200 mg

Which should you choose?

Choose Takeaway, Takeaway Wasabi Sachet if your priority is keeping calories lower. It has 3 calories per serving.

Choose Takeaway, Takeaway Wasabi Sachet if you want the most protein. It has 0.1g protein per serving.

If sodium matters, Takeaway, Takeaway Wasabi Sachet is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Yo! Sushi calculator to see combined calories and macros.

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