Takeaway, Tuna Sashimi vs 196 Lemon Suntory

Compare calories, protein, carbs, fat, sodium, and fiber for these Yo! Sushi menu items.

Quick answer

Takeaway, Tuna Sashimi is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Takeaway, Tuna Sashimi

88 kcal

Highest protein

Takeaway, Tuna Sashimi

19.7 g protein

Lowest carbs

196 Lemon Suntory

0 g carbs

Lowest sodium

Takeaway, Tuna Sashimi

80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Takeaway, Tuna SashimiTakeaway Menu	88 kcal	19.7 g	1.3 g	1.1 g	0.7 g	80 mg
196 Lemon SuntoryDrinks	119 kcal	0 g	0 g	0 g	0 g	200 mg

Choose Takeaway, Tuna Sashimi if your priority is keeping calories lower. It has 88 calories per serving.

Choose Takeaway, Tuna Sashimi if you want the most protein. It has 19.7g protein per serving.

If sodium matters, Takeaway, Tuna Sashimi is the lighter sodium pick at 80mg.

Open these items in the Yo! Sushi calculator to see combined calories and macros.