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Last updated: Aug 12, 2026

Yo! Sushi

Dine-In, Chicken Firecracker Rice

Dine-In MenuPopular

Yo! Sushi Dine-In, Chicken Firecracker Rice is carb-leaning, with about 54% of macro calories from carb. Each serving has 478 calories, 18.4g protein, 59.9g carbs, and 14.1g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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478

Calories

Per serving

18.4 g

Protein

59.9 g

Carbs

14.1 g

Fat

Nutrition Facts

Amount per serving

Calories478 kcal

% Daily Value*

Total Fat 14.1 g18%

Saturated Fat 2.2 g11%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 760 mg33%

Total Carbohydrate 59.9 g22%

Dietary Fiber 2.9 g10%

Total Sugars 4.4 g—

Protein 18.4 g37%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

478

kcal

Protein18.4 g (17%)

Carbs59.9 g (54%)

Fat14.1 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 18.4 g37%

Fiber 2.9 g10%

Sodium 760 mg33%

Sugars 4.4 g—

Saturated Fat 2.2 g11%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 18.4g protein and 478 calories.No

Lower carb59.9g carbs per serving.No

Low fat14.1g total fat per serving.No

High sugar4.4g total sugars per serving.No

High sodium760mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dine-In, Chicken Firecracker Rice has 362 more calories than 196 Grapefruit Suntory and 18.4g more protein. Compare

Dine-In, Chicken Firecracker Rice has 359 more calories than 196 Lemon Suntory and 18.4g more protein. Compare

196 Grapefruit Suntory116 kcal · 0 g protein196 Lemon Suntory119 kcal · 0 g proteinAmericano5 kcal · 0 g proteinAvocado & Egg On Toast678 kcal · 26.9 g proteinBacon Breakfast Muffin369 kcal · 24.3 g proteinBelu Sparkling Water 330ml Glass0 kcal · 0 g protein

Compare with 196 Grapefruit Suntory

Dine-In, Chicken Firecracker Rice Compared With Nearby Items

Yo! Sushi Dine-In, Chicken Firecracker Rice is listed in the Dine-In Menu category with 478 calories, 18.4g protein, 59.9g carbs, and 14.1g fat per serving.

Data Source and Methodology

Nutrition values for Dine-In, Chicken Firecracker Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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