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Last updated: Aug 12, 2026

Yo! Sushi

Dine-In, Chicken Katsu Curry (Gateshead, Plymouth, Southampton, Kingston & Bromley)

Dine-In Menu (Gateshead, Plymouth, Southampton, Kingston & Bromley Only)Popular

Yo! Sushi Dine-In, Chicken Katsu Curry (Gateshead, Plymouth, Southampton, Kingston & Bromley) is carb-leaning, with about 55% of macro calories from carb. Each serving has 826 calories, 30.8g protein, 113.2g carbs, and 27.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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826

Calories

Per serving

30.8 g

Protein

113.2 g

Carbs

27.5 g

Fat

Nutrition Facts

Amount per serving

Calories826 kcal

% Daily Value*

Total Fat 27.5 g35%

Saturated Fat 12.7 g64%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,600 mg70%

Total Carbohydrate 113.2 g41%

Dietary Fiber 6.8 g24%

Total Sugars 9 g—

Protein 30.8 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

826

kcal

Protein30.8 g (15%)

Carbs113.2 g (55%)

Fat27.5 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate207 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 30.8 g62%

Fiber 6.8 g24%

Sodium 1,600 mg70%

Sugars 9 g—

Saturated Fat 12.7 g64%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 30.8g protein and 826 calories.No

Lower carb113.2g carbs per serving.No

Low fat27.5g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,600mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Dine-In, Chicken Katsu Curry (Gateshead, Plymouth, Southampton, Kingston & Bromley) Compared With Nearby Items

Yo! Sushi Dine-In, Chicken Katsu Curry (Gateshead, Plymouth, Southampton, Kingston & Bromley) is listed in the Dine-In Menu (Gateshead, Plymouth, Southampton, Kingston & Bromley Only) category with 826 calories, 30.8g protein, 113.2g carbs, and 27.5g fat per serving.

Data Source and Methodology

Nutrition values for Dine-In, Chicken Katsu Curry (Gateshead, Plymouth, Southampton, Kingston & Bromley) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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