Last updated: Aug 12, 2026
Yo! Sushi

Dine-In, Hoisin Duck Roll

Dine-In MenuPopular

Yo! Sushi Dine-In, Hoisin Duck Roll is carb-leaning, with about 77% of macro calories from carb. Each serving has 170 calories, 6g protein, 31.5g carbs, and 1.4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
170
Calories
Per serving
6 g
Protein
31.5 g
Carbs
1.4 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 1.4 g2%
Saturated Fat 0.6 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 31.5 g11%
Dietary Fiber 0.7 g3%
Total Sugars 8.8 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein6 g (15%)
Carbs31.5 g (77%)
Fat1.4 g (8%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

15% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0.7 g3%
Sodium 400 mg17%
Sugars 8.8 g—
Saturated Fat 0.6 g3%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 6g protein and 170 calories.No
Lower carb31.5g carbs per serving.No
Low fat1.4g total fat per serving.Yes
High sugar8.8g total sugars per serving.No
High sodium400mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dine-In, Hoisin Duck Roll has 54 more calories than 196 Grapefruit Suntory and 6g more protein. Compare

Dine-In, Hoisin Duck Roll has 51 more calories than 196 Lemon Suntory and 6g more protein. Compare

Compare with 196 Grapefruit Suntory

Dine-In, Hoisin Duck Roll Compared With Nearby Items

Yo! Sushi Dine-In, Hoisin Duck Roll is listed in the Dine-In Menu category with 170 calories, 6g protein, 31.5g carbs, and 1.4g fat per serving.

Data Source and Methodology

Nutrition values for Dine-In, Hoisin Duck Roll are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI