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Last updated: Aug 12, 2026

Yo! Sushi

Dine-In, Korean Fried Chicken Donburi (Gateshead, Plymouth, Southampton, Kingston & Bromley)

Dine-In Menu (Gateshead, Plymouth, Southampton, Kingston & Bromley Only)Popular

Yo! Sushi Dine-In, Korean Fried Chicken Donburi (Gateshead, Plymouth, Southampton, Kingston & Bromley) is carb-leaning, with about 66% of macro calories from carb. Each serving has 1,015 calories, 45g protein, 164.5g carbs, and 18.2g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,015

Calories

Per serving

45 g

Protein

164.5 g

Carbs

18.2 g

Fat

Nutrition Facts

Amount per serving

Calories1,015 kcal

% Daily Value*

Total Fat 18.2 g23%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,480 mg64%

Total Carbohydrate 164.5 g60%

Dietary Fiber 5.4 g19%

Total Sugars 42.3 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,015

kcal

Protein45 g (18%)

Carbs164.5 g (66%)

Fat18.2 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate254 min walk

About 102 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 5.4 g19%

Sodium 1,480 mg64%

Sugars 42.3 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 45g protein and 1,015 calories.No

Lower carb164.5g carbs per serving.No

Low fat18.2g total fat per serving.No

High sugar42.3g total sugars per serving.Yes

High sodium1,480mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Dine-In, Korean Fried Chicken Donburi (Gateshead, Plymouth, Southampton, Kingston & Bromley) has 899 more calories than 196 Grapefruit Suntory and 45g more protein. Compare

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Dine-In, Korean Fried Chicken Donburi (Gateshead, Plymouth, Southampton, Kingston & Bromley) Compared With Nearby Items

Yo! Sushi Dine-In, Korean Fried Chicken Donburi (Gateshead, Plymouth, Southampton, Kingston & Bromley) is listed in the Dine-In Menu (Gateshead, Plymouth, Southampton, Kingston & Bromley Only) category with 1,015 calories, 45g protein, 164.5g carbs, and 18.2g fat per serving.

Data Source and Methodology

Nutrition values for Dine-In, Korean Fried Chicken Donburi (Gateshead, Plymouth, Southampton, Kingston & Bromley) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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