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Last updated: Aug 12, 2026
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Yo! Sushi
Dine-In, Monster Maki (Gateshead, Plymouth, Southampton, Kingston & Bromley)
Dine-In Menu (Gateshead, Plymouth, Southampton, Kingston & Bromley Only)Popular
Dine-In, Monster Maki (Gateshead, Plymouth, Southampton, Kingston & Bromley) nutrition information from Yo! Sushi.
1 Serving
Serving Size
Not provided
Serving Weight
187
Calories
Per serving
4.5 g
Protein
24.7 g
Carbs
6.5 g
Fat
Nutrition Facts
Amount per serving
Calories187 kcal
% Daily Value*
Total Fat 6.5 g8%
Saturated Fat 0.8 g4%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 440 mg19%
Total Carbohydrate 24.7 g9%
Dietary Fiber 1.1 g4%
Total Sugars 3.5 g—
Protein 4.5 g9%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
187
kcal
Protein4.5 g (10%)
Carbs24.7 g (56%)
Fat6.5 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 4.5 g9%
Fiber 1.1 g4%
Sodium 440 mg19%
Sugars 3.5 g—
Saturated Fat 0.8 g4%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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