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Last updated: Aug 12, 2026
Yo! Sushi

Dine-In, Prawn Crackers

Dine-In MenuPopular

Yo! Sushi Dine-In, Prawn Crackers is carb-leaning, with about 67% of macro calories from carb. Each serving has 142 calories, 0.6g protein, 21.2g carbs, and 4.3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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142
Calories
Per serving
0.6 g
Protein
21.2 g
Carbs
4.3 g
Fat

Nutrition Facts

Amount per serving

Calories142 kcal
% Daily Value*
Total Fat 4.3 g6%
Saturated Fat 0.3 g2%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 21.2 g8%
Dietary Fiber 0.5 g2%
Total Sugars 0 g—
Protein 0.6 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

142
kcal
Protein0.6 g (2%)
Carbs21.2 g (67%)
Fat4.3 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate36 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 0.6 g1%
Fiber 0.5 g2%
Sodium 200 mg9%
Sugars 0 g—
Saturated Fat 0.3 g2%
How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 0.6g protein and 142 calories.No
Lower carb21.2g carbs per serving.Yes
Low fat4.3g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium200mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Dine-In, Prawn Crackers has 26 more calories than 196 Grapefruit Suntory and 0.6g more protein. Compare

Dine-In, Prawn Crackers has 23 more calories than 196 Lemon Suntory and 0.6g more protein. Compare

Compare with 196 Grapefruit Suntory

Dine-In, Prawn Crackers Compared With Nearby Items

Yo! Sushi Dine-In, Prawn Crackers is listed in the Dine-In Menu category with 142 calories, 0.6g protein, 21.2g carbs, and 4.3g fat per serving.

Data Source and Methodology

Nutrition values for Dine-In, Prawn Crackers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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