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Last updated: Aug 12, 2026

Yo! Sushi

Dine-In, Prawn Katsu Curry (Gateshead, Plymouth, Southampton, Kingston & Bromley)

Dine-In Menu (Gateshead, Plymouth, Southampton, Kingston & Bromley Only)Popular

Yo! Sushi Dine-In, Prawn Katsu Curry (Gateshead, Plymouth, Southampton, Kingston & Bromley) is carb-leaning, with about 76% of macro calories from carb. Each serving has 604 calories, 16.1g protein, 115.8g carbs, and 8.8g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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604

Calories

Per serving

16.1 g

Protein

115.8 g

Carbs

8.8 g

Fat

Nutrition Facts

Amount per serving

Calories604 kcal

% Daily Value*

Total Fat 8.8 g11%

Saturated Fat 4.7 g24%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,800 mg78%

Total Carbohydrate 115.8 g42%

Dietary Fiber 5.8 g21%

Total Sugars 8.3 g—

Protein 16.1 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

604

kcal

Protein16.1 g (11%)

Carbs115.8 g (76%)

Fat8.8 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate151 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 16.1 g32%

Fiber 5.8 g21%

Sodium 1,800 mg78%

Sugars 8.3 g—

Saturated Fat 4.7 g24%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 16.1g protein and 604 calories.No

Lower carb115.8g carbs per serving.No

Low fat8.8g total fat per serving.No

High sugar8.3g total sugars per serving.No

High sodium1,800mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Dine-In, Prawn Katsu Curry (Gateshead, Plymouth, Southampton, Kingston & Bromley) Compared With Nearby Items

Yo! Sushi Dine-In, Prawn Katsu Curry (Gateshead, Plymouth, Southampton, Kingston & Bromley) is listed in the Dine-In Menu (Gateshead, Plymouth, Southampton, Kingston & Bromley Only) category with 604 calories, 16.1g protein, 115.8g carbs, and 8.8g fat per serving.

Data Source and Methodology

Nutrition values for Dine-In, Prawn Katsu Curry (Gateshead, Plymouth, Southampton, Kingston & Bromley) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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