NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 12, 2026
Yo! Sushi

Dine-In, Pulled Shiitake Bao

Dine-In MenuPopular

Yo! Sushi Dine-In, Pulled Shiitake Bao is fat-leaning, with about 52% of macro calories from fat. Each serving has 377 calories, 7.1g protein, 37.9g carbs, and 21.9g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
Add to Meal Ask AI about this item
377
Calories
Per serving
7.1 g
Protein
37.9 g
Carbs
21.9 g
Fat

Nutrition Facts

Amount per serving

Calories377 kcal
% Daily Value*
Total Fat 21.9 g28%
Saturated Fat 6.4 g32%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 37.9 g14%
Dietary Fiber 4.8 g17%
Total Sugars 9.3 g—
Protein 7.1 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

377
kcal
Protein7.1 g (8%)
Carbs37.9 g (40%)
Fat21.9 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate94 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 7.1 g14%
Fiber 4.8 g17%
Sodium 480 mg21%
Sugars 9.3 g—
Saturated Fat 6.4 g32%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 7.1g protein and 377 calories.No
Lower carb37.9g carbs per serving.No
Low fat21.9g total fat per serving.No
High sugar9.3g total sugars per serving.No
High sodium480mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dine-In, Pulled Shiitake Bao has 261 more calories than 196 Grapefruit Suntory and 7.1g more protein. Compare

Dine-In, Pulled Shiitake Bao has 258 more calories than 196 Lemon Suntory and 7.1g more protein. Compare

Compare with 196 Grapefruit Suntory

Dine-In, Pulled Shiitake Bao Compared With Nearby Items

Yo! Sushi Dine-In, Pulled Shiitake Bao is listed in the Dine-In Menu category with 377 calories, 7.1g protein, 37.9g carbs, and 21.9g fat per serving.

Data Source and Methodology

Nutrition values for Dine-In, Pulled Shiitake Bao are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI