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Last updated: Aug 12, 2026
Yo! Sushi

Dine-In, Shiitake Mushroom Teriyaki Poke-Ponzu Sauce Batch

Dine-In MenuPopular

Yo! Sushi Dine-In, Shiitake Mushroom Teriyaki Poke-Ponzu Sauce Batch is carb-leaning, with about 59% of macro calories from carb. Each serving has 836 calories, 16.6g protein, 101.5g carbs, and 23.8g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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836
Calories
Per serving
16.6 g
Protein
101.5 g
Carbs
23.8 g
Fat

Nutrition Facts

Amount per serving

Calories836 kcal
% Daily Value*
Total Fat 23.8 g31%
Saturated Fat 6.2 g31%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,560 mg68%
Total Carbohydrate 101.5 g37%
Dietary Fiber 12.2 g44%
Total Sugars 13.4 g—
Protein 16.6 g33%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

836
kcal
Protein16.6 g (10%)
Carbs101.5 g (59%)
Fat23.8 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate209 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 16.6 g33%
Fiber 12.2 g44%
Sodium 1,560 mg68%
Sugars 13.4 g—
Saturated Fat 6.2 g31%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 16.6g protein and 836 calories.No
Lower carb101.5g carbs per serving.No
Low fat23.8g total fat per serving.No
High sugar13.4g total sugars per serving.No
High sodium1,560mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Dine-In, Shiitake Mushroom Teriyaki Poke-Ponzu Sauce Batch has 720 more calories than 196 Grapefruit Suntory and 16.6g more protein. Compare

Dine-In, Shiitake Mushroom Teriyaki Poke-Ponzu Sauce Batch has 717 more calories than 196 Lemon Suntory and 16.6g more protein. Compare

Compare with 196 Grapefruit Suntory

Dine-In, Shiitake Mushroom Teriyaki Poke-Ponzu Sauce Batch Compared With Nearby Items

Yo! Sushi Dine-In, Shiitake Mushroom Teriyaki Poke-Ponzu Sauce Batch is listed in the Dine-In Menu category with 836 calories, 16.6g protein, 101.5g carbs, and 23.8g fat per serving.

Data Source and Methodology

Nutrition values for Dine-In, Shiitake Mushroom Teriyaki Poke-Ponzu Sauce Batch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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