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Last updated: Aug 12, 2026
Yo! Sushi

Grab & Go, Chicken Karaage Curry York

Grab & Go Menu (Manchester Piccadilly & York Outlet Only)Popular

Yo! Sushi Grab & Go, Chicken Karaage Curry York is carb-leaning, with about 54% of macro calories from carb. Each serving has 598 calories, 25.3g protein, 80.2g carbs, and 18.7g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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598
Calories
Per serving
25.3 g
Protein
80.2 g
Carbs
18.7 g
Fat

Nutrition Facts

Amount per serving

Calories598 kcal
% Daily Value*
Total Fat 18.7 g24%
Saturated Fat 8.6 g43%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,360 mg59%
Total Carbohydrate 80.2 g29%
Dietary Fiber 4.4 g16%
Total Sugars 4.8 g—
Protein 25.3 g51%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

598
kcal
Protein25.3 g (17%)
Carbs80.2 g (54%)
Fat18.7 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 25.3 g51%
Fiber 4.4 g16%
Sodium 1,360 mg59%
Sugars 4.8 g—
Saturated Fat 8.6 g43%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 25.3g protein and 598 calories.No
Lower carb80.2g carbs per serving.No
Low fat18.7g total fat per serving.No
High sugar4.8g total sugars per serving.No
High sodium1,360mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Grab & Go, Chicken Karaage Curry York has 482 more calories than 196 Grapefruit Suntory and 25.3g more protein. Compare

Grab & Go, Chicken Karaage Curry York has 479 more calories than 196 Lemon Suntory and 25.3g more protein. Compare

Compare with 196 Grapefruit Suntory

Grab & Go, Chicken Karaage Curry York Compared With Nearby Items

Yo! Sushi Grab & Go, Chicken Karaage Curry York is listed in the Grab & Go Menu (Manchester Piccadilly & York Outlet Only) category with 598 calories, 25.3g protein, 80.2g carbs, and 18.7g fat per serving.

Data Source and Methodology

Nutrition values for Grab & Go, Chicken Karaage Curry York are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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