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Last updated: Aug 12, 2026
Yo! Sushi

Grab & Go, Chicken Katsu Curry

Grab & Go Menu (Manchester Piccadilly & York Outlet Only)Popular

Yo! Sushi Grab & Go, Chicken Katsu Curry is carb-leaning, with about 54% of macro calories from carb. Each serving has 557 calories, 17.3g protein, 74.9g carbs, and 20.2g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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557
Calories
Per serving
17.3 g
Protein
74.9 g
Carbs
20.2 g
Fat

Nutrition Facts

Amount per serving

Calories557 kcal
% Daily Value*
Total Fat 20.2 g26%
Saturated Fat 7.8 g39%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,000 mg43%
Total Carbohydrate 74.9 g27%
Dietary Fiber 3.8 g14%
Total Sugars 5.2 g—
Protein 17.3 g35%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

557
kcal
Protein17.3 g (13%)
Carbs74.9 g (54%)
Fat20.2 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate139 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 17.3 g35%
Fiber 3.8 g14%
Sodium 1,000 mg43%
Sugars 5.2 g—
Saturated Fat 7.8 g39%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 17.3g protein and 557 calories.No
Lower carb74.9g carbs per serving.No
Low fat20.2g total fat per serving.No
High sugar5.2g total sugars per serving.No
High sodium1,000mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Grab & Go, Chicken Katsu Curry has 441 more calories than 196 Grapefruit Suntory and 17.3g more protein. Compare

Grab & Go, Chicken Katsu Curry has 438 more calories than 196 Lemon Suntory and 17.3g more protein. Compare

Compare with 196 Grapefruit Suntory

Grab & Go, Chicken Katsu Curry Compared With Nearby Items

Yo! Sushi Grab & Go, Chicken Katsu Curry is listed in the Grab & Go Menu (Manchester Piccadilly & York Outlet Only) category with 557 calories, 17.3g protein, 74.9g carbs, and 20.2g fat per serving.

Data Source and Methodology

Nutrition values for Grab & Go, Chicken Katsu Curry are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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