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Last updated: Aug 12, 2026
Yo! Sushi

Grab & Go, Chicken Teriyaki Donburi York

Grab & Go Menu (Manchester Piccadilly & York Outlet Only)Popular

Yo! Sushi Grab & Go, Chicken Teriyaki Donburi York is carb-leaning, with about 62% of macro calories from carb. Each serving has 437 calories, 24.1g protein, 67.9g carbs, and 7.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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437
Calories
Per serving
24.1 g
Protein
67.9 g
Carbs
7.5 g
Fat

Nutrition Facts

Amount per serving

Calories437 kcal
% Daily Value*
Total Fat 7.5 g10%
Saturated Fat 1.9 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 960 mg42%
Total Carbohydrate 67.9 g25%
Dietary Fiber 1.8 g6%
Total Sugars 9.2 g—
Protein 24.1 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

437
kcal
Protein24.1 g (22%)
Carbs67.9 g (62%)
Fat7.5 g (15%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate109 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 24.1 g48%
Fiber 1.8 g6%
Sodium 960 mg42%
Sugars 9.2 g—
Saturated Fat 1.9 g10%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 24.1g protein and 437 calories.Yes
Lower carb67.9g carbs per serving.No
Low fat7.5g total fat per serving.No
High sugar9.2g total sugars per serving.No
High sodium960mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Grab & Go, Chicken Teriyaki Donburi York has 321 more calories than 196 Grapefruit Suntory and 24.1g more protein. Compare

Grab & Go, Chicken Teriyaki Donburi York has 318 more calories than 196 Lemon Suntory and 24.1g more protein. Compare

Compare with 196 Grapefruit Suntory

Grab & Go, Chicken Teriyaki Donburi York Compared With Nearby Items

Yo! Sushi Grab & Go, Chicken Teriyaki Donburi York is listed in the Grab & Go Menu (Manchester Piccadilly & York Outlet Only) category with 437 calories, 24.1g protein, 67.9g carbs, and 7.5g fat per serving.

Data Source and Methodology

Nutrition values for Grab & Go, Chicken Teriyaki Donburi York are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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