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Last updated: Aug 12, 2026
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Yo! Sushi
Grab & Go, Dynamite Roll
Grab & Go Menu (Manchester Piccadilly & York Outlet Only)Popular
Grab & Go, Dynamite Roll nutrition information from Yo! Sushi.
1 Serving
Serving Size
Not provided
Serving Weight
490
Calories
Per serving
9.4 g
Protein
53.8 g
Carbs
25.4 g
Fat
Nutrition Facts
Amount per serving
Calories490 kcal
% Daily Value*
Total Fat 25.4 g33%
Saturated Fat 4.2 g21%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,000 mg43%
Total Carbohydrate 53.8 g20%
Dietary Fiber 2.1 g8%
Total Sugars 13.2 g—
Protein 9.4 g19%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
490
kcal
Protein9.4 g (8%)
Carbs53.8 g (45%)
Fat25.4 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 9.4 g19%
Fiber 2.1 g8%
Sodium 1,000 mg43%
Sugars 13.2 g—
Saturated Fat 4.2 g21%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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