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Last updated: Aug 12, 2026
Yo! Sushi

Grab & Go, Mayonnaise York

Grab & Go Menu (Manchester Piccadilly & York Outlet Only)Popular

Yo! Sushi Grab & Go, Mayonnaise York is fat-leaning, with about 98% of macro calories from fat. Each serving has 358 calories, 0.9g protein, 0.9g carbs, and 39.6g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
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358
Calories
Per serving
0.9 g
Protein
0.9 g
Carbs
39.6 g
Fat

Nutrition Facts

Amount per serving

Calories358 kcal
% Daily Value*
Total Fat 39.6 g51%
Saturated Fat 2.9 g14%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 0.9 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0.9 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

358
kcal
Protein0.9 g (1%)
Carbs0.9 g (1%)
Fat39.6 g (98%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 0.9 g2%
Fiber 0 g0%
Sodium 280 mg12%
Sugars 0 g—
Saturated Fat 2.9 g14%
How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 0.9g protein and 358 calories.No
Lower carb0.9g carbs per serving.Yes
Low fat39.6g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium280mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grab & Go, Mayonnaise York has 242 more calories than 196 Grapefruit Suntory and 0.9g more protein. Compare

Grab & Go, Mayonnaise York has 239 more calories than 196 Lemon Suntory and 0.9g more protein. Compare

Compare with 196 Grapefruit Suntory

Grab & Go, Mayonnaise York Compared With Nearby Items

Yo! Sushi Grab & Go, Mayonnaise York is listed in the Grab & Go Menu (Manchester Piccadilly & York Outlet Only) category with 358 calories, 0.9g protein, 0.9g carbs, and 39.6g fat per serving.

Data Source and Methodology

Nutrition values for Grab & Go, Mayonnaise York are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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