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Last updated: Aug 12, 2026
Yo! Sushi

Grab & Go, Raspberry White Chocolate Mochi

Grab & Go Menu (Manchester Piccadilly & York Outlet Only)Popular

Yo! Sushi Grab & Go, Raspberry White Chocolate Mochi is carb-leaning, with about 63% of macro calories from carb. Each serving has 207 calories, 2.3g protein, 35.2g carbs, and 8.3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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207
Calories
Per serving
2.3 g
Protein
35.2 g
Carbs
8.3 g
Fat

Nutrition Facts

Amount per serving

Calories207 kcal
% Daily Value*
Total Fat 8.3 g11%
Saturated Fat 5.1 g26%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 35.2 g13%
Dietary Fiber 0 g0%
Total Sugars 28.2 g—
Protein 2.3 g5%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

207
kcal
Protein2.3 g (4%)
Carbs35.2 g (63%)
Fat8.3 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate52 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 2.3 g5%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 28.2 g—
Saturated Fat 5.1 g26%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 2.3g protein and 207 calories.No
Lower carb35.2g carbs per serving.No
Low fat8.3g total fat per serving.No
High sugar28.2g total sugars per serving.Yes
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grab & Go, Raspberry White Chocolate Mochi has 91 more calories than 196 Grapefruit Suntory and 2.3g more protein. Compare

Grab & Go, Raspberry White Chocolate Mochi has 88 more calories than 196 Lemon Suntory and 2.3g more protein. Compare

Compare with 196 Grapefruit Suntory

Grab & Go, Raspberry White Chocolate Mochi Compared With Nearby Items

Yo! Sushi Grab & Go, Raspberry White Chocolate Mochi is listed in the Grab & Go Menu (Manchester Piccadilly & York Outlet Only) category with 207 calories, 2.3g protein, 35.2g carbs, and 8.3g fat per serving.

Data Source and Methodology

Nutrition values for Grab & Go, Raspberry White Chocolate Mochi are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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