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Last updated: Aug 12, 2026
Yo! Sushi

Grab & Go, Sriracha Chicken Poke York

Grab & Go Menu (Manchester Piccadilly & York Outlet Only)Popular

Yo! Sushi Grab & Go, Sriracha Chicken Poke York is carb-leaning, with about 69% of macro calories from carb. Each serving has 664 calories, 23.8g protein, 90.6g carbs, and 7.4g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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664
Calories
Per serving
23.8 g
Protein
90.6 g
Carbs
7.4 g
Fat

Nutrition Facts

Amount per serving

Calories664 kcal
% Daily Value*
Total Fat 7.4 g9%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 880 mg38%
Total Carbohydrate 90.6 g33%
Dietary Fiber 5.8 g21%
Total Sugars 10.4 g—
Protein 23.8 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

664
kcal
Protein23.8 g (18%)
Carbs90.6 g (69%)
Fat7.4 g (13%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate166 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 23.8 g48%
Fiber 5.8 g21%
Sodium 880 mg38%
Sugars 10.4 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 23.8g protein and 664 calories.No
Lower carb90.6g carbs per serving.No
Low fat7.4g total fat per serving.No
High sugar10.4g total sugars per serving.No
High sodium880mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Grab & Go, Sriracha Chicken Poke York has 548 more calories than 196 Grapefruit Suntory and 23.8g more protein. Compare

Grab & Go, Sriracha Chicken Poke York has 545 more calories than 196 Lemon Suntory and 23.8g more protein. Compare

Compare with 196 Grapefruit Suntory

Grab & Go, Sriracha Chicken Poke York Compared With Nearby Items

Yo! Sushi Grab & Go, Sriracha Chicken Poke York is listed in the Grab & Go Menu (Manchester Piccadilly & York Outlet Only) category with 664 calories, 23.8g protein, 90.6g carbs, and 7.4g fat per serving.

Data Source and Methodology

Nutrition values for Grab & Go, Sriracha Chicken Poke York are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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