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Last updated: Aug 12, 2026
Yo! Sushi

Grab & Go, Sriracha York

Grab & Go Menu (Manchester Piccadilly & York Outlet Only)Popular

Yo! Sushi Grab & Go, Sriracha York is carb-leaning, with about 85% of macro calories from carb. Each serving has 40 calories, 0.7g protein, 8.9g carbs, and 0.4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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40
Calories
Per serving
0.7 g
Protein
8.9 g
Carbs
0.4 g
Fat

Nutrition Facts

Amount per serving

Calories40 kcal
% Daily Value*
Total Fat 0.4 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,320 mg57%
Total Carbohydrate 8.9 g3%
Dietary Fiber 0 g0%
Total Sugars 8.7 g—
Protein 0.7 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

40
kcal
Protein0.7 g (7%)
Carbs8.9 g (85%)
Fat0.4 g (9%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate10 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 0.7 g1%
Fiber 0 g0%
Sodium 1,320 mg57%
Sugars 8.7 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 0.7g protein and 40 calories.No
Lower carb8.9g carbs per serving.Yes
Low fat0.4g total fat per serving.Yes
High sugar8.7g total sugars per serving.No
High sodium1,320mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grab & Go, Sriracha York has 76 fewer calories than 196 Grapefruit Suntory and 0.7g more protein. Compare

Grab & Go, Sriracha York has 79 fewer calories than 196 Lemon Suntory and 0.7g more protein. Compare

Compare with 196 Grapefruit Suntory

Grab & Go, Sriracha York Compared With Nearby Items

Yo! Sushi Grab & Go, Sriracha York is listed in the Grab & Go Menu (Manchester Piccadilly & York Outlet Only) category with 40 calories, 0.7g protein, 8.9g carbs, and 0.4g fat per serving.

Data Source and Methodology

Nutrition values for Grab & Go, Sriracha York are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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