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Last updated: Aug 12, 2026
Yo! Sushi

Kids, Pumpkin Katsu Kids Bento

Kids MenuPopular

Yo! Sushi Kids, Pumpkin Katsu Kids Bento is carb-leaning, with about 65% of macro calories from carb. Each serving has 537 calories, 18.7g protein, 79.2g carbs, and 10.8g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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537
Calories
Per serving
18.7 g
Protein
79.2 g
Carbs
10.8 g
Fat

Nutrition Facts

Amount per serving

Calories537 kcal
% Daily Value*
Total Fat 10.8 g14%
Saturated Fat 1.6 g8%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 680 mg30%
Total Carbohydrate 79.2 g29%
Dietary Fiber 10.2 g36%
Total Sugars 13.8 g—
Protein 18.7 g37%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

537
kcal
Protein18.7 g (15%)
Carbs79.2 g (65%)
Fat10.8 g (20%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate134 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 18.7 g37%
Fiber 10.2 g36%
Sodium 680 mg30%
Sugars 13.8 g—
Saturated Fat 1.6 g8%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 18.7g protein and 537 calories.No
Lower carb79.2g carbs per serving.No
Low fat10.8g total fat per serving.No
High sugar13.8g total sugars per serving.No
High sodium680mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids, Pumpkin Katsu Kids Bento has 421 more calories than 196 Grapefruit Suntory and 18.7g more protein. Compare

Kids, Pumpkin Katsu Kids Bento has 418 more calories than 196 Lemon Suntory and 18.7g more protein. Compare

Compare with 196 Grapefruit Suntory

Kids, Pumpkin Katsu Kids Bento Compared With Nearby Items

Yo! Sushi Kids, Pumpkin Katsu Kids Bento is listed in the Kids Menu category with 537 calories, 18.7g protein, 79.2g carbs, and 10.8g fat per serving.

Data Source and Methodology

Nutrition values for Kids, Pumpkin Katsu Kids Bento are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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