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Last updated: Aug 12, 2026
Yo! Sushi

La Vacha Gorda Malbec 175ml

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Yo! Sushi La Vacha Gorda Malbec 175ml is carb-leaning, with about 69% of macro calories from carb. Each serving has 172 calories, 22.2g protein, 74g carbs, and 4.7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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172
Calories
Per serving
22.2 g
Protein
74 g
Carbs
4.7 g
Fat

Nutrition Facts

Amount per serving

Calories172 kcal
% Daily Value*
Total Fat 4.7 g6%
Saturated Fat 0.2 g1%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 560 mg24%
Total Carbohydrate 74 g27%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 22.2 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

172
kcal
Protein22.2 g (21%)
Carbs74 g (69%)
Fat4.7 g (10%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 22.2 g44%
Fiber 0 g0%
Sodium 560 mg24%
Sugars 0 g—
Saturated Fat 0.2 g1%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 22.2g protein and 172 calories.Yes
Lower carb74g carbs per serving.No
Low fat4.7g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium560mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

La Vacha Gorda Malbec 175ml has 56 more calories than 196 Grapefruit Suntory and 22.2g more protein. Compare

La Vacha Gorda Malbec 175ml has 53 more calories than 196 Lemon Suntory and 22.2g more protein. Compare

Compare with 196 Grapefruit Suntory

La Vacha Gorda Malbec 175ml Compared With Nearby Items

Compared with 196 Lemon Suntory, another Drinks item at Yo! Sushi, La Vacha Gorda Malbec 175ml has 53 more calories than it and 22.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for La Vacha Gorda Malbec 175ml are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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