Last updated: Aug 12, 2026
Yo! Sushi

La Vacha Gorda Malbec 250ml

DrinksPopular

Yo! Sushi La Vacha Gorda Malbec 250ml is carb-leaning, with about 69% of macro calories from carb. Each serving has 245 calories, 31.7g protein, 105.7g carbs, and 6.7g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
245
Calories
Per serving
31.7 g
Protein
105.7 g
Carbs
6.7 g
Fat

Nutrition Facts

Amount per serving

Calories245 kcal
% Daily Value*
Total Fat 6.7 g9%
Saturated Fat 0.3 g2%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 800 mg35%
Total Carbohydrate 105.7 g38%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 31.7 g63%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

245
kcal
Protein31.7 g (21%)
Carbs105.7 g (69%)
Fat6.7 g (10%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate61 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 31.7 g63%
Fiber 0 g0%
Sodium 800 mg35%
Sugars 0 g—
Saturated Fat 0.3 g2%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 31.7g protein and 245 calories.Yes
Lower carb105.7g carbs per serving.No
Low fat6.7g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium800mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Drinks

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

La Vacha Gorda Malbec 250ml has 129 more calories than 196 Grapefruit Suntory and 31.7g more protein. Compare

La Vacha Gorda Malbec 250ml has 126 more calories than 196 Lemon Suntory and 31.7g more protein. Compare

Compare with 196 Grapefruit Suntory

La Vacha Gorda Malbec 250ml Compared With Nearby Items

Compared with 196 Lemon Suntory, another Drinks item at Yo! Sushi, La Vacha Gorda Malbec 250ml has 126 more calories than it and 31.7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for La Vacha Gorda Malbec 250ml are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI