NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 12, 2026
Yo! Sushi

LLC Grapefruit G&T

DrinksPopular

Yo! Sushi LLC Grapefruit G&T has a relatively balanced macro split: 32% protein, 38% carbs, and 29% fat. Each serving has 101 calories, 7g protein, 8.3g carbs, and 2.8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
101
Calories
Per serving
7 g
Protein
8.3 g
Carbs
2.8 g
Fat

Nutrition Facts

Amount per serving

Calories101 kcal
% Daily Value*
Total Fat 2.8 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 8.3 g3%
Dietary Fiber 0 g0%
Total Sugars 6.3 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

101
kcal
Protein7 g (32%)
Carbs8.3 g (38%)
Fat2.8 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

32% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 6.3 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 7g protein and 101 calories.Yes
Lower carb8.3g carbs per serving.Yes
Low fat2.8g total fat per serving.Yes
High sugar6.3g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Drinks

View all
196 Grapefruit Suntory116 kcal · 0 g protein196 Lemon Suntory119 kcal · 0 g proteinAmericano5 kcal · 0 g proteinBelu Sparkling Water 330ml Glass0 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

LLC Grapefruit G&T has 15 fewer calories than 196 Grapefruit Suntory and 7g more protein. Compare

LLC Grapefruit G&T has 18 fewer calories than 196 Lemon Suntory and 7g more protein. Compare

Compare with 196 Grapefruit Suntory

LLC Grapefruit G&T Compared With Nearby Items

Compared with 196 Grapefruit Suntory, another Drinks item at Yo! Sushi, LLC Grapefruit G&T has 15 fewer calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for LLC Grapefruit G&T are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI