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Last updated: Aug 12, 2026
Yo! Sushi

Takeaway, Mighty Duck Fries

Takeaway MenuPopular

Yo! Sushi Takeaway, Mighty Duck Fries is fat-leaning, with about 48% of macro calories from fat. Each serving has 391 calories, 11.2g protein, 39.3g carbs, and 20.7g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
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391
Calories
Per serving
11.2 g
Protein
39.3 g
Carbs
20.7 g
Fat

Nutrition Facts

Amount per serving

Calories391 kcal
% Daily Value*
Total Fat 20.7 g27%
Saturated Fat 1.9 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 920 mg40%
Total Carbohydrate 39.3 g14%
Dietary Fiber 0.2 g1%
Total Sugars 7.4 g—
Protein 11.2 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

391
kcal
Protein11.2 g (12%)
Carbs39.3 g (40%)
Fat20.7 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 11.2 g22%
Fiber 0.2 g1%
Sodium 920 mg40%
Sugars 7.4 g—
Saturated Fat 1.9 g10%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 11.2g protein and 391 calories.No
Lower carb39.3g carbs per serving.No
Low fat20.7g total fat per serving.No
High sugar7.4g total sugars per serving.No
High sodium920mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Takeaway, Mighty Duck Fries has 275 more calories than 196 Grapefruit Suntory and 11.2g more protein. Compare

Takeaway, Mighty Duck Fries has 272 more calories than 196 Lemon Suntory and 11.2g more protein. Compare

Compare with 196 Grapefruit Suntory

Takeaway, Mighty Duck Fries Compared With Nearby Items

Yo! Sushi Takeaway, Mighty Duck Fries is listed in the Takeaway Menu category with 391 calories, 11.2g protein, 39.3g carbs, and 20.7g fat per serving.

Data Source and Methodology

Nutrition values for Takeaway, Mighty Duck Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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