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Last updated: Aug 12, 2026
Yo! Sushi

Takeaway, Prawn Katsu

Takeaway MenuPopular

Yo! Sushi Takeaway, Prawn Katsu is carb-leaning, with about 49% of macro calories from carb. Each serving has 151 calories, 6g protein, 18.7g carbs, and 5.9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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151
Calories
Per serving
6 g
Protein
18.7 g
Carbs
5.9 g
Fat

Nutrition Facts

Amount per serving

Calories151 kcal
% Daily Value*
Total Fat 5.9 g8%
Saturated Fat 0.8 g4%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 720 mg31%
Total Carbohydrate 18.7 g7%
Dietary Fiber 1.5 g5%
Total Sugars 3 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

151
kcal
Protein6 g (16%)
Carbs18.7 g (49%)
Fat5.9 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 1.5 g5%
Sodium 720 mg31%
Sugars 3 g—
Saturated Fat 0.8 g4%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 6g protein and 151 calories.No
Lower carb18.7g carbs per serving.Yes
Low fat5.9g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium720mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Takeaway, Prawn Katsu has 35 more calories than 196 Grapefruit Suntory and 6g more protein. Compare

Takeaway, Prawn Katsu has 32 more calories than 196 Lemon Suntory and 6g more protein. Compare

Compare with 196 Grapefruit Suntory

Takeaway, Prawn Katsu Compared With Nearby Items

Yo! Sushi Takeaway, Prawn Katsu is listed in the Takeaway Menu category with 151 calories, 6g protein, 18.7g carbs, and 5.9g fat per serving.

Data Source and Methodology

Nutrition values for Takeaway, Prawn Katsu are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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