Last updated: Aug 12, 2026
Yo! Sushi

Takeaway, Pumpkin Katsu Curry

Takeaway MenuPopular

Yo! Sushi Takeaway, Pumpkin Katsu Curry is carb-leaning, with about 72% of macro calories from carb. Each serving has 727 calories, 11.3g protein, 131g carbs, and 18.1g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
727
Calories
Per serving
11.3 g
Protein
131 g
Carbs
18.1 g
Fat

Nutrition Facts

Amount per serving

Calories727 kcal
% Daily Value*
Total Fat 18.1 g23%
Saturated Fat 4.8 g24%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,240 mg54%
Total Carbohydrate 131 g48%
Dietary Fiber 5.7 g20%
Total Sugars 20.6 g—
Protein 11.3 g23%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

727
kcal
Protein11.3 g (6%)
Carbs131 g (72%)
Fat18.1 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate182 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 11.3 g23%
Fiber 5.7 g20%
Sodium 1,240 mg54%
Sugars 20.6 g—
Saturated Fat 4.8 g24%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 11.3g protein and 727 calories.No
Lower carb131g carbs per serving.No
Low fat18.1g total fat per serving.No
High sugar20.6g total sugars per serving.Yes
High sodium1,240mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Takeaway, Pumpkin Katsu Curry has 611 more calories than 196 Grapefruit Suntory and 11.3g more protein. Compare

Takeaway, Pumpkin Katsu Curry has 608 more calories than 196 Lemon Suntory and 11.3g more protein. Compare

Compare with 196 Grapefruit Suntory

Takeaway, Pumpkin Katsu Curry Compared With Nearby Items

Yo! Sushi Takeaway, Pumpkin Katsu Curry is listed in the Takeaway Menu category with 727 calories, 11.3g protein, 131g carbs, and 18.1g fat per serving.

Data Source and Methodology

Nutrition values for Takeaway, Pumpkin Katsu Curry are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI