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Last updated: Aug 12, 2026

Yo! Sushi

Takeaway, Shiitake Mushroom Teriyaki Poke

Takeaway MenuPopular

Yo! Sushi Takeaway, Shiitake Mushroom Teriyaki Poke is carb-leaning, with about 60% of macro calories from carb. Each serving has 853 calories, 16.4g protein, 106.5g carbs, and 23.8g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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853

Calories

Per serving

16.4 g

Protein

106.5 g

Carbs

23.8 g

Fat

Nutrition Facts

Amount per serving

Calories853 kcal

% Daily Value*

Total Fat 23.8 g31%

Saturated Fat 6.2 g31%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,320 mg57%

Total Carbohydrate 106.5 g39%

Dietary Fiber 12.2 g44%

Total Sugars 19.2 g—

Protein 16.4 g33%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

853

kcal

Protein16.4 g (9%)

Carbs106.5 g (60%)

Fat23.8 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate213 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 16.4 g33%

Fiber 12.2 g44%

Sodium 1,320 mg57%

Sugars 19.2 g—

Saturated Fat 6.2 g31%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 16.4g protein and 853 calories.No

Lower carb106.5g carbs per serving.No

Low fat23.8g total fat per serving.No

High sugar19.2g total sugars per serving.No

High sodium1,320mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Takeaway, Shiitake Mushroom Teriyaki Poke has 737 more calories than 196 Grapefruit Suntory and 16.4g more protein. Compare

Takeaway, Shiitake Mushroom Teriyaki Poke has 734 more calories than 196 Lemon Suntory and 16.4g more protein. Compare

196 Grapefruit Suntory116 kcal · 0 g protein196 Lemon Suntory119 kcal · 0 g proteinAmericano5 kcal · 0 g proteinAvocado & Egg On Toast678 kcal · 26.9 g proteinBacon Breakfast Muffin369 kcal · 24.3 g proteinBelu Sparkling Water 330ml Glass0 kcal · 0 g protein

Compare with 196 Grapefruit Suntory

Takeaway, Shiitake Mushroom Teriyaki Poke Compared With Nearby Items

Yo! Sushi Takeaway, Shiitake Mushroom Teriyaki Poke is listed in the Takeaway Menu category with 853 calories, 16.4g protein, 106.5g carbs, and 23.8g fat per serving.

Data Source and Methodology

Nutrition values for Takeaway, Shiitake Mushroom Teriyaki Poke are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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