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Last updated: Aug 12, 2026
Yo! Sushi

Takeaway, Teriyaki Chicken Ramen

Takeaway MenuPopular

Yo! Sushi Takeaway, Teriyaki Chicken Ramen is carb-leaning, with about 44% of macro calories from carb. Each serving has 505 calories, 34.3g protein, 54.7g carbs, and 15.6g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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505
Calories
Per serving
34.3 g
Protein
54.7 g
Carbs
15.6 g
Fat

Nutrition Facts

Amount per serving

Calories505 kcal
% Daily Value*
Total Fat 15.6 g20%
Saturated Fat 3.4 g17%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 3,480 mg151%
Total Carbohydrate 54.7 g20%
Dietary Fiber 2.5 g9%
Total Sugars 13 g—
Protein 34.3 g69%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

505
kcal
Protein34.3 g (28%)
Carbs54.7 g (44%)
Fat15.6 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate126 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 34.3 g69%
Fiber 2.5 g9%
Sodium 3,480 mg151%
Sugars 13 g—
Saturated Fat 3.4 g17%
How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 34.3g protein and 505 calories.Yes
Lower carb54.7g carbs per serving.No
Low fat15.6g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium3,480mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Takeaway, Teriyaki Chicken Ramen has 389 more calories than 196 Grapefruit Suntory and 34.3g more protein. Compare

Takeaway, Teriyaki Chicken Ramen has 386 more calories than 196 Lemon Suntory and 34.3g more protein. Compare

Compare with 196 Grapefruit Suntory

Takeaway, Teriyaki Chicken Ramen Compared With Nearby Items

Yo! Sushi Takeaway, Teriyaki Chicken Ramen is listed in the Takeaway Menu category with 505 calories, 34.3g protein, 54.7g carbs, and 15.6g fat per serving.

Data Source and Methodology

Nutrition values for Takeaway, Teriyaki Chicken Ramen are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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