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Last updated: Aug 12, 2026
Yo! Sushi

Takeaway, TokYo! Mix

Takeaway MenuPopular

Yo! Sushi Takeaway, TokYo! Mix is carb-leaning, with about 65% of macro calories from carb. Each serving has 856 calories, 16.3g protein, 130.6g carbs, and 24.4g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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856
Calories
Per serving
16.3 g
Protein
130.6 g
Carbs
24.4 g
Fat

Nutrition Facts

Amount per serving

Calories856 kcal
% Daily Value*
Total Fat 24.4 g31%
Saturated Fat 4.2 g21%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2,520 mg110%
Total Carbohydrate 130.6 g47%
Dietary Fiber 4.7 g17%
Total Sugars 26.3 g—
Protein 16.3 g33%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

856
kcal
Protein16.3 g (8%)
Carbs130.6 g (65%)
Fat24.4 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index9.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate214 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 16.3 g33%
Fiber 4.7 g17%
Sodium 2,520 mg110%
Sugars 26.3 g—
Saturated Fat 4.2 g21%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 16.3g protein and 856 calories.No
Lower carb130.6g carbs per serving.No
Low fat24.4g total fat per serving.No
High sugar26.3g total sugars per serving.Yes
High sodium2,520mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Takeaway, TokYo! Mix has 740 more calories than 196 Grapefruit Suntory and 16.3g more protein. Compare

Takeaway, TokYo! Mix has 737 more calories than 196 Lemon Suntory and 16.3g more protein. Compare

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Takeaway, TokYo! Mix Compared With Nearby Items

Yo! Sushi Takeaway, TokYo! Mix is listed in the Takeaway Menu category with 856 calories, 16.3g protein, 130.6g carbs, and 24.4g fat per serving.

Data Source and Methodology

Nutrition values for Takeaway, TokYo! Mix are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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