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Last updated: Aug 12, 2026

Yo! Sushi

Takeaway, Veggie Dumpling Ramen

Takeaway MenuPopular

Yo! Sushi Takeaway, Veggie Dumpling Ramen is carb-leaning, with about 65% of macro calories from carb. Each serving has 381 calories, 15.6g protein, 59.6g carbs, and 7.4g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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381

Calories

Per serving

15.6 g

Protein

59.6 g

Carbs

7.4 g

Fat

Nutrition Facts

Amount per serving

Calories381 kcal

% Daily Value*

Total Fat 7.4 g9%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,480 mg108%

Total Carbohydrate 59.6 g22%

Dietary Fiber 5.3 g19%

Total Sugars 11.8 g—

Protein 15.6 g31%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

381

kcal

Protein15.6 g (17%)

Carbs59.6 g (65%)

Fat7.4 g (18%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 15.6 g31%

Fiber 5.3 g19%

Sodium 2,480 mg108%

Sugars 11.8 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 15.6g protein and 381 calories.No

Lower carb59.6g carbs per serving.No

Low fat7.4g total fat per serving.No

High sugar11.8g total sugars per serving.No

High sodium2,480mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Takeaway, Veggie Dumpling Ramen has 265 more calories than 196 Grapefruit Suntory and 15.6g more protein. Compare

Takeaway, Veggie Dumpling Ramen has 262 more calories than 196 Lemon Suntory and 15.6g more protein. Compare

196 Grapefruit Suntory116 kcal · 0 g protein196 Lemon Suntory119 kcal · 0 g proteinAmericano5 kcal · 0 g proteinAvocado & Egg On Toast678 kcal · 26.9 g proteinBacon Breakfast Muffin369 kcal · 24.3 g proteinBelu Sparkling Water 330ml Glass0 kcal · 0 g protein

Compare with 196 Grapefruit Suntory

Takeaway, Veggie Dumpling Ramen Compared With Nearby Items

Yo! Sushi Takeaway, Veggie Dumpling Ramen is listed in the Takeaway Menu category with 381 calories, 15.6g protein, 59.6g carbs, and 7.4g fat per serving.

Data Source and Methodology

Nutrition values for Takeaway, Veggie Dumpling Ramen are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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