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Last updated: Aug 12, 2026
Yo! Sushi

Tesco Kiosk, California Crunch Roll Mini Pack

Tesco Kiosk MenuPopular

Yo! Sushi Tesco Kiosk, California Crunch Roll Mini Pack is carb-leaning, with about 53% of macro calories from carb. Each serving has 234 calories, 3.9g protein, 30g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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234
Calories
Per serving
3.9 g
Protein
30 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories234 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.9 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 520 mg23%
Total Carbohydrate 30 g11%
Dietary Fiber 1.1 g4%
Total Sugars 5.5 g—
Protein 3.9 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

234
kcal
Protein3.9 g (7%)
Carbs30 g (53%)
Fat10 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate59 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 3.9 g8%
Fiber 1.1 g4%
Sodium 520 mg23%
Sugars 5.5 g—
Saturated Fat 1.9 g10%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 3.9g protein and 234 calories.No
Lower carb30g carbs per serving.No
Low fat10g total fat per serving.No
High sugar5.5g total sugars per serving.No
High sodium520mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Tesco Kiosk, California Crunch Roll Mini Pack has 118 more calories than 196 Grapefruit Suntory and 3.9g more protein. Compare

Tesco Kiosk, California Crunch Roll Mini Pack has 115 more calories than 196 Lemon Suntory and 3.9g more protein. Compare

Compare with 196 Grapefruit Suntory

Tesco Kiosk, California Crunch Roll Mini Pack Compared With Nearby Items

Yo! Sushi Tesco Kiosk, California Crunch Roll Mini Pack is listed in the Tesco Kiosk Menu category with 234 calories, 3.9g protein, 30g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Tesco Kiosk, California Crunch Roll Mini Pack are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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