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Last updated: Aug 12, 2026
Yo! Sushi

Tesco Kiosk, Chicken All Stars

Tesco Kiosk MenuPopular

Yo! Sushi Tesco Kiosk, Chicken All Stars is carb-leaning, with about 54% of macro calories from carb. Each serving has 526 calories, 14.5g protein, 68.5g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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526
Calories
Per serving
14.5 g
Protein
68.5 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories526 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 5.9 g30%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,040 mg45%
Total Carbohydrate 68.5 g25%
Dietary Fiber 4 g14%
Total Sugars 9.8 g—
Protein 14.5 g29%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

526
kcal
Protein14.5 g (12%)
Carbs68.5 g (54%)
Fat19 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

12% of macro calories come from protein.

Satiety index9.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate132 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 14.5 g29%
Fiber 4 g14%
Sodium 1,040 mg45%
Sugars 9.8 g—
Saturated Fat 5.9 g30%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 14.5g protein and 526 calories.No
Lower carb68.5g carbs per serving.No
Low fat19g total fat per serving.No
High sugar9.8g total sugars per serving.No
High sodium1,040mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Tesco Kiosk, Chicken All Stars has 410 more calories than 196 Grapefruit Suntory and 14.5g more protein. Compare

Tesco Kiosk, Chicken All Stars has 407 more calories than 196 Lemon Suntory and 14.5g more protein. Compare

Compare with 196 Grapefruit Suntory

Tesco Kiosk, Chicken All Stars Compared With Nearby Items

Yo! Sushi Tesco Kiosk, Chicken All Stars is listed in the Tesco Kiosk Menu category with 526 calories, 14.5g protein, 68.5g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Tesco Kiosk, Chicken All Stars are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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