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Last updated: Aug 12, 2026
Yo! Sushi

Tesco Kiosk, Chicken Katsu Crunch Roll Mini Pack

Tesco Kiosk MenuPopular

Yo! Sushi Tesco Kiosk, Chicken Katsu Crunch Roll Mini Pack is carb-leaning, with about 53% of macro calories from carb. Each serving has 237 calories, 5.7g protein, 30.3g carbs, and 9.2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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237
Calories
Per serving
5.7 g
Protein
30.3 g
Carbs
9.2 g
Fat

Nutrition Facts

Amount per serving

Calories237 kcal
% Daily Value*
Total Fat 9.2 g12%
Saturated Fat 2.9 g14%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 440 mg19%
Total Carbohydrate 30.3 g11%
Dietary Fiber 1.5 g5%
Total Sugars 4.9 g—
Protein 5.7 g11%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

237
kcal
Protein5.7 g (10%)
Carbs30.3 g (53%)
Fat9.2 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate59 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 5.7 g11%
Fiber 1.5 g5%
Sodium 440 mg19%
Sugars 4.9 g—
Saturated Fat 2.9 g14%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 5.7g protein and 237 calories.No
Lower carb30.3g carbs per serving.No
Low fat9.2g total fat per serving.No
High sugar4.9g total sugars per serving.No
High sodium440mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tesco Kiosk, Chicken Katsu Crunch Roll Mini Pack has 121 more calories than 196 Grapefruit Suntory and 5.7g more protein. Compare

Tesco Kiosk, Chicken Katsu Crunch Roll Mini Pack has 118 more calories than 196 Lemon Suntory and 5.7g more protein. Compare

Compare with 196 Grapefruit Suntory

Tesco Kiosk, Chicken Katsu Crunch Roll Mini Pack Compared With Nearby Items

Yo! Sushi Tesco Kiosk, Chicken Katsu Crunch Roll Mini Pack is listed in the Tesco Kiosk Menu category with 237 calories, 5.7g protein, 30.3g carbs, and 9.2g fat per serving.

Data Source and Methodology

Nutrition values for Tesco Kiosk, Chicken Katsu Crunch Roll Mini Pack are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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