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Last updated: Aug 12, 2026
Yo! Sushi

Tesco Kiosk, Chicken Poke Bowl

Tesco Kiosk MenuPopular

Yo! Sushi Tesco Kiosk, Chicken Poke Bowl is carb-leaning, with about 56% of macro calories from carb. Each serving has 710 calories, 17.8g protein, 88.7g carbs, and 22.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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710
Calories
Per serving
17.8 g
Protein
88.7 g
Carbs
22.5 g
Fat

Nutrition Facts

Amount per serving

Calories710 kcal
% Daily Value*
Total Fat 22.5 g29%
Saturated Fat 3.6 g18%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 960 mg42%
Total Carbohydrate 88.7 g32%
Dietary Fiber 3.6 g13%
Total Sugars 15.4 g—
Protein 17.8 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710
kcal
Protein17.8 g (11%)
Carbs88.7 g (56%)
Fat22.5 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 17.8 g36%
Fiber 3.6 g13%
Sodium 960 mg42%
Sugars 15.4 g—
Saturated Fat 3.6 g18%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 17.8g protein and 710 calories.No
Lower carb88.7g carbs per serving.No
Low fat22.5g total fat per serving.No
High sugar15.4g total sugars per serving.No
High sodium960mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Tesco Kiosk, Chicken Poke Bowl has 594 more calories than 196 Grapefruit Suntory and 17.8g more protein. Compare

Tesco Kiosk, Chicken Poke Bowl has 591 more calories than 196 Lemon Suntory and 17.8g more protein. Compare

Compare with 196 Grapefruit Suntory

Tesco Kiosk, Chicken Poke Bowl Compared With Nearby Items

Yo! Sushi Tesco Kiosk, Chicken Poke Bowl is listed in the Tesco Kiosk Menu category with 710 calories, 17.8g protein, 88.7g carbs, and 22.5g fat per serving.

Data Source and Methodology

Nutrition values for Tesco Kiosk, Chicken Poke Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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