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Last updated: Aug 12, 2026

Yo! Sushi

Tesco Kiosk, Hoisin Duck Bao

Tesco Kiosk MenuPopular

Yo! Sushi Tesco Kiosk, Hoisin Duck Bao is carb-leaning, with about 65% of macro calories from carb. Each serving has 233 calories, 8.8g protein, 38g carbs, and 5.2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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233

Calories

Per serving

8.8 g

Protein

38 g

Carbs

5.2 g

Fat

Nutrition Facts

Amount per serving

Calories233 kcal

% Daily Value*

Total Fat 5.2 g7%

Saturated Fat 2.8 g14%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 400 mg17%

Total Carbohydrate 38 g14%

Dietary Fiber 0.5 g2%

Total Sugars 14 g—

Protein 8.8 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

233

kcal

Protein8.8 g (15%)

Carbs38 g (65%)

Fat5.2 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 8.8 g18%

Fiber 0.5 g2%

Sodium 400 mg17%

Sugars 14 g—

Saturated Fat 2.8 g14%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 8.8g protein and 233 calories.No

Lower carb38g carbs per serving.No

Low fat5.2g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium400mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Tesco Kiosk, Hoisin Duck Bao has 117 more calories than 196 Grapefruit Suntory and 8.8g more protein. Compare

Tesco Kiosk, Hoisin Duck Bao has 114 more calories than 196 Lemon Suntory and 8.8g more protein. Compare

196 Grapefruit Suntory116 kcal · 0 g protein196 Lemon Suntory119 kcal · 0 g proteinAmericano5 kcal · 0 g proteinAvocado & Egg On Toast678 kcal · 26.9 g proteinBacon Breakfast Muffin369 kcal · 24.3 g proteinBelu Sparkling Water 330ml Glass0 kcal · 0 g protein

Compare with 196 Grapefruit Suntory

Tesco Kiosk, Hoisin Duck Bao Compared With Nearby Items

Yo! Sushi Tesco Kiosk, Hoisin Duck Bao is listed in the Tesco Kiosk Menu category with 233 calories, 8.8g protein, 38g carbs, and 5.2g fat per serving.

Data Source and Methodology

Nutrition values for Tesco Kiosk, Hoisin Duck Bao are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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