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Last updated: Aug 12, 2026
Yo! Sushi

Tesco Kiosk, Hot Korean Style Chicken Rice Bowl

Tesco Kiosk MenuPopular

Yo! Sushi Tesco Kiosk, Hot Korean Style Chicken Rice Bowl is carb-leaning, with about 77% of macro calories from carb. Each serving has 728 calories, 23.4g protein, 141.3g carbs, and 7.9g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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728
Calories
Per serving
23.4 g
Protein
141.3 g
Carbs
7.9 g
Fat

Nutrition Facts

Amount per serving

Calories728 kcal
% Daily Value*
Total Fat 7.9 g10%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 840 mg37%
Total Carbohydrate 141.3 g51%
Dietary Fiber 3.9 g14%
Total Sugars 43.3 g—
Protein 23.4 g47%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

728
kcal
Protein23.4 g (13%)
Carbs141.3 g (77%)
Fat7.9 g (10%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate182 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 23.4 g47%
Fiber 3.9 g14%
Sodium 840 mg37%
Sugars 43.3 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 23.4g protein and 728 calories.No
Lower carb141.3g carbs per serving.No
Low fat7.9g total fat per serving.No
High sugar43.3g total sugars per serving.Yes
High sodium840mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Tesco Kiosk, Hot Korean Style Chicken Rice Bowl has 612 more calories than 196 Grapefruit Suntory and 23.4g more protein. Compare

Tesco Kiosk, Hot Korean Style Chicken Rice Bowl has 609 more calories than 196 Lemon Suntory and 23.4g more protein. Compare

Compare with 196 Grapefruit Suntory

Tesco Kiosk, Hot Korean Style Chicken Rice Bowl Compared With Nearby Items

Yo! Sushi Tesco Kiosk, Hot Korean Style Chicken Rice Bowl is listed in the Tesco Kiosk Menu category with 728 calories, 23.4g protein, 141.3g carbs, and 7.9g fat per serving.

Data Source and Methodology

Nutrition values for Tesco Kiosk, Hot Korean Style Chicken Rice Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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