Last updated: Aug 12, 2026
Yo! Sushi

Tesco Kiosk, Inari Snack Pack

Tesco Kiosk MenuPopular

Yo! Sushi Tesco Kiosk, Inari Snack Pack is carb-leaning, with about 72% of macro calories from carb. Each serving has 218 calories, 5.8g protein, 37.6g carbs, and 3.8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
218
Calories
Per serving
5.8 g
Protein
37.6 g
Carbs
3.8 g
Fat

Nutrition Facts

Amount per serving

Calories218 kcal
% Daily Value*
Total Fat 3.8 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 440 mg19%
Total Carbohydrate 37.6 g14%
Dietary Fiber 0.6 g2%
Total Sugars 10.2 g—
Protein 5.8 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

218
kcal
Protein5.8 g (11%)
Carbs37.6 g (72%)
Fat3.8 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 5.8 g12%
Fiber 0.6 g2%
Sodium 440 mg19%
Sugars 10.2 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 5.8g protein and 218 calories.No
Lower carb37.6g carbs per serving.No
Low fat3.8g total fat per serving.No
High sugar10.2g total sugars per serving.No
High sodium440mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Tesco Kiosk, Inari Snack Pack has 102 more calories than 196 Grapefruit Suntory and 5.8g more protein. Compare

Tesco Kiosk, Inari Snack Pack has 99 more calories than 196 Lemon Suntory and 5.8g more protein. Compare

Compare with 196 Grapefruit Suntory

Tesco Kiosk, Inari Snack Pack Compared With Nearby Items

Yo! Sushi Tesco Kiosk, Inari Snack Pack is listed in the Tesco Kiosk Menu category with 218 calories, 5.8g protein, 37.6g carbs, and 3.8g fat per serving.

Data Source and Methodology

Nutrition values for Tesco Kiosk, Inari Snack Pack are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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