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Nutrition comparison
Bubble Gum vs Alpine Vanilla
Compare calories, protein, carbs, fat, sodium, and fiber for these YoCream menu items.
Quick answer
Bubble Gum is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Bubble Gum
130 kcal
Highest protein
Bubble Gum
3 g protein
Lowest carbs
Alpine Vanilla
29 g carbs
Lowest sodium
Bubble Gum
100 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bubble GumNonfat Frozen Yogurt | 130 kcal | 3 g | 30 g | 0 g | 0 g | 100 mg |
| Alpine VanillaNonfat Frozen Yogurt | 130 kcal | 3 g | 29 g | 0 g | 0 g | 100 mg |
Which should you choose?
Choose Bubble Gum if your priority is keeping calories lower. It has 130 calories per serving.
Choose Bubble Gum if you want the most protein. It has 3g protein per serving.
If sodium matters, Bubble Gum is the lighter sodium pick at 100mg.
Compare as a meal
Open these items in the YoCream calculator to see combined calories and macros.
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