Nutrition comparison

Bubble Gum vs Alpine Vanilla

Compare calories, protein, carbs, fat, sodium, and fiber for these YoCream menu items.

Quick answer

Bubble Gum is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Bubble Gum
130 kcal
Highest protein
Bubble Gum
3 g protein
Lowest carbs
Alpine Vanilla
29 g carbs
Lowest sodium
Bubble Gum
100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bubble GumNonfat Frozen Yogurt130 kcal3 g30 g0 g0 g100 mg
Alpine VanillaNonfat Frozen Yogurt130 kcal3 g29 g0 g0 g100 mg

Which should you choose?

Choose Bubble Gum if your priority is keeping calories lower. It has 130 calories per serving.

Choose Bubble Gum if you want the most protein. It has 3g protein per serving.

If sodium matters, Bubble Gum is the lighter sodium pick at 100mg.

Compare as a meal

Open these items in the YoCream calculator to see combined calories and macros.

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