Nutrition comparison

Cable Car Chocolate vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these YoCream menu items.

Quick answer

Cable Car Chocolate is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cable Car Chocolate
130 kcal
Highest protein
Cable Car Chocolate
4 g protein
Lowest carbs
Cable Car Chocolate
29 g carbs
Lowest sodium
Cable Car Chocolate
65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cable Car ChocolateNonfat Frozen Yogurt130 kcal4 g29 g0 g0 g65 mg
Apple PieNonfat Frozen Yogurt130 kcal3 g29 g0 g0 g95 mg

Which should you choose?

Choose Cable Car Chocolate if your priority is keeping calories lower. It has 130 calories per serving.

Choose Cable Car Chocolate if you want the most protein. It has 4g protein per serving.

If sodium matters, Cable Car Chocolate is the lighter sodium pick at 65mg.

Compare as a meal

Open these items in the YoCream calculator to see combined calories and macros.

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